Unlock your potential and transform your life with NeurOptimal® advanced brain training systems
Discover the transformative power of NeurOptimal® through convenient home-based brain training systems.
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Brain Wellness
Enhance focus, sharper thinking, and learning capacity. Enjoy mental clarity and adaptability.
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Stress Management
Promote relaxation, enhance coping skills, and achieve more restful sleep.
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Emotional Well-Being
Boost flexibility and resilience for better responses to life's challenges. More easily manage performance anxiety and sports-related anxiety.
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Personal Transformation
Pave the path to success and reach your full potential.
Struggling to discover effective paths to wellness and mental tranquility?
How many of these sound like you or someone you know?
I wake up exhausted.
I have low self-confidence.
I can’t concentrate.
I have more bad days than good.
I can’t relax or unwind.
I tried several wellness programs, but I don’t feel like they have helped.
If you identify with any of these, you’re not alone!
Countless people have trouble achieving a sense of emotional well-being because something is missing on their wellness journey, and often, that is Neurofeedback.
While many forms of therapy, coaching, or physical and mental wellness programs are helpful, without Neurofeedback, it can be difficult to reach your full potential because your mind (your brain) may not be working at peak performance. With neurofeedback, reaching your goals and your full potential is possible.
Peak performance does not only relate to athletes.
Top organizations, executives and teams, artistic performers, families, students, children, and individuals of all ages who want to enrich their physical and mental wellness are enjoying the benefits of Neurofeedback as a wellness program.
Neurofeedback is also a tool that is used in schools, mental health facilities, and by general health care professionals.
And now, you can use it in the comfort of your own home with a NeurOptimal® advanced brain training neurofeedback system.
If you are looking for a way to enhance your mental or physical wellness and support your brain to be flexible and resilient, naturally… this is for you.
What is NeurOptimal®?
NeurOptimal® is an advanced neurotechnology designed to communicate directly with your central nervous system. The brain has an inherent ability to self-correct when given the right information, and NeurOptimal® is designed to provide the brain with the information it needs to do so.
How does it work?
NeurOptimal® is "non-linear dynamical" neurofeedback, reading the brain signals 256 times per second for 33 minutes. It trains the brain with almost imperceptible pauses in music based on feedback that changes from millisecond to millisecond without intervention by a practitioner. As a result, each training session is unique and perfectly tailored to the user.
How does it help?
Embarking on a NeurOptimal® journey can cultivate clarity, sharpen mental and physical performance, alleviate stress, empower emotional regulation, and improve resilience. It's a holistic brain training experience that fosters a more confident, balanced you.
Discover how NeurOptimal® Neurofeedback is powerful and effortless.
You shouldn't have to choose between your mental and physical wellness to feel great and reach your potential.
Now, you can go further.
Achieve better results with NeurOptimal® Neurofeedback as part of your wellness journey. Find the tranquility, mental flexibility, focus, and ongoing confidence you’ve been searching for:
✓Simple ✓Painless ✓Accessible ✓Flexible ✓Effective
Simple & Effective
You can start putting your wellness first.
NeurOptimal® is a great choice and easy to use at home.
Results are just as effective as in-person use.
Easy to use; no technical expertise required.
Enjoy sessions on your own timeline without limits.
No in-person travel or wait times unless you prefer to meet in person (Towson, MD)
Great for multi-person use and sharing.
100% non-invasive and safe for everyone.
Choose your service & support plan
The experts at True Minds Neurofeedback will lead the way.
Personal Plan
$600/month
15 sessions
$20 per each additional session
+$50 Flat-Rate Shipping across the Continental U.S.A.
Unlimited Plan
$900/month
Unlimited Training Sessions
+$50 Flat-Rate Shipping across the Continental U.S.A.
In-Person Training
$100/Session
Enjoy your Session from my office with my support.
Please note: in-person sessions are currently only available at my Towson, Maryland office.
Nicole Munoz, LCSW-C
Owner & Founder of True Minds Neurofeedback
With nearly 30 years of experience as a licensed psychotherapist, I'm dedicated to fostering emotional well-being for individuals and families of all ages. True Minds Neurofeedback specializes in working with anyone who seeks an alternative, safe, and medication-free approach after not finding success with traditional treatment methods.
My unique perspective enriches the entire neurofeedback journey, ensuring you get the most from your NeurOptimal experience. If you're ready to move beyond symptom management and want to explore a holistic approach to healing and thriving, you are in the right place
Rent, purchase NeurOptimal® Advanced Brain Training System, or work with me in person at our Towson, Maryland office.
Certifications & Memberships
Licensed Clinical Social Worker
National Association of Social Workers (NASW)
Certified NeurOptimal® Trainer
International Society for Neuroregulation and Research(ISNR)
Brain Injury Association of Maryland
Are you ready to enrich your mental and physical wellness and reach your full potential?
Testimonials
Discover just how powerful and effortless positive change can be.
See Natalie’s motivational NeurOptimal® experience.
Watch Sarah's inspiring NeurOptimal® journey.
The True Minds Neurofeedback
Contact us.
Ready to rent a system? Have questions?
Contact me to get started.
Frequently Asked Questions
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No. Most people don’t feel a thing.
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Sometimes, people feel more relaxed, a little wired/excitable, or tired after neurofeedback; it’s different for everyone.
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That’s up to you! Depending on how your first few sessions make you feel, you may choose to switch your neurofeedback to the morning (if you feel excitable) or at the end of the day (if you feel relaxed or tired).
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The frequency of your sessions is unique to you and how sensitive you are to the Neurofeedback session.
However, as a general rule, it is recommended to
Stay within one to two training sessions per day.
Wait until you feel back to “normal” before your next session.
Training outside of these recommendations will not hurt you, but it also won’t advance your progress. If your brain is not rested and ready for another session, it will stop “listening” because it’s oversaturated with information.
Regardless of your personal training frequency, each NeurOptimal® training session lasts 33 minutes.
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You can get the most out of NeurOptimal® by
Training once or twice a day at maximum.
Letting yourself rest between sessions.
Staying consistent with your sessions.
Staying patient and keeping a positive mindset.